Contact
Laura Rena, Personal Fitness Instructor
Flow Motion Fit
850-750-2086
flowmotionfit@yahoo.com
Flow Motion Fit is based in Milton, Florida near Big Lots. Since I run sessions from my home studio, the exact address will be shared in your booking confirmation email as well as in your reminder text two hours before your session. This approach helps maintain privacy and ensures a focused, personalized environment for your training. If you have any questions beforehand, don’t hesitate to reach out!